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CHICKEN CAESAR ROMAINE LETTUCE, WHITE-MEAT CHICKEN, SHREDDED PARMESAN CHEESE & GARLIC CROUTONS WITH CAESAR DRESSING SALAD, CHICKEN CAESAR

Name: CHICKEN CAESAR ROMAINE LETTUCE, WHITE-MEAT CHICKEN, SHREDDED PARMESAN CHEESE & GARLIC CROUTONS WITH CAESAR DRESSING SALAD, CHICKEN CAESAR
Brand: GOOD & GATHER

GOOD & GATHER · 0/100 · Not approved

2 not-approved ingredients detected

What we flagged

Ingredient	Verdict	Why
Sugar (Refined)	Caution	Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Canola Oil	Not approved	Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Milk Powder	Caution	Dehydrated milk; spray-drying can oxidize cholesterol.
Carrageenan	Not approved	Linked in animal studies to gut inflammation; banned in EU infant formula.
Natural Flavor	Caution	Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Maltodextrin	Caution	Highly processed starch derivative with a glycemic index higher than table sugar.
Xanthan Gum	Caution	Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.

How the score was reached

100 − 50×2 − 10×5 − 5×0 = 0

Reason	Points	Detail
Canola Oil	-50	Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Carrageenan	-50	Linked in animal studies to gut inflammation; banned in EU infant formula.
Sugar (Refined)	-10	Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Milk Powder	-10	Dehydrated milk; spray-drying can oxidize cholesterol.
Natural Flavor	-10	Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Maltodextrin	-10	Highly processed starch derivative with a glycemic index higher than table sugar.
Xanthan Gum	-10	Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.

Ingredients

romaine lettucegrilled seasoned diced chicken breast meat with rib meatchicken breast with rib meatWaterrice starchSalt Vinegar Sugar (Refined)caesar dressingCanola Oilnfat buttermilk [wheyMilk Powder Cornstarch Tapioca Starch Carrageenanlocust bean gumculture]parmesan cheese flavor [granular and parmesan cheese blend {milkcultureenzymes}Lactic Acidcitric acid]romano cheese [milkenzymes]Skim Milkegg yolkMolasses OnionanchovyGarlicclovetamarind extractNatural Flavorchili pepper extract]lemon juice concentrateMaltodextrin Xanthan Gumacacia gumspicesparmesan cheeseparmesan cheese [pasteurized milkcheese culturespowdered cellulose [to prevent caking]croutonsenrich

Diets this fits

Gluten-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.