Home › Ingredients › CHEF ROMAINE LETTUCE, SMOKED HAM & TURKEY BREAST, SHREDDED S
GOOD & GATHER · 0/100 · Not approved
3 not-approved ingredients detected
| Ingredient | Verdict | Why |
|---|---|---|
| Canola Oil | Not approved | Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil". |
| Milk Powder | Caution | Dehydrated milk; spray-drying can oxidize cholesterol. |
| Carrageenan | Not approved | Linked in animal studies to gut inflammation; banned in EU infant formula. |
| Maltodextrin | Caution | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Sugar (Refined) | Caution | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Modified Food Starch | Not approved | Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock. |
| Natural Flavor | Caution | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Dextrose | Caution | Refined glucose, typically from corn. |
| Xanthan Gum | Caution | Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals. |
| Natural Flavors | Caution | Regulatory category permitting solvent extraction; composition not disclosed. |
| Raw Sugar | Caution | Less-refined sugarcane juice; minor mineral content but still ~99% sucrose. |
100 − 50×3 − 10×8 − 5×0 = 0
| Reason | Points | Detail |
|---|---|---|
| Canola Oil | -50 | Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil". |
| Carrageenan | -50 | Linked in animal studies to gut inflammation; banned in EU infant formula. |
| Modified Food Starch | -50 | Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock. |
| Milk Powder | -10 | Dehydrated milk; spray-drying can oxidize cholesterol. |
| Maltodextrin | -10 | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Sugar (Refined) | -10 | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Natural Flavor | -10 | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Dextrose | -10 | Refined glucose, typically from corn. |
| Xanthan Gum | -10 | Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals. |
| Natural Flavors | -10 | Regulatory category permitting solvent extraction; composition not disclosed. |
| Raw Sugar | -10 | Less-refined sugarcane juice; minor mineral content but still ~99% sucrose. |
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