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LIGHT RANCH DRESSING, LIGHT RANCH

MARKET PANTRY · 0/100 · Not approved

3 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Vegetable Oil (unspecified) Not approved Generic label almost always refers to a blend of soybean, corn, or canola oil.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Maltodextrin Caution Highly processed starch derivative with a glycemic index higher than table sugar.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Modified Food Starch Not approved Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Phosphoric Acid Not approved Industrial acid used in colas; associated with reduced bone density in observational studies.
Disodium Phosphate Caution Emulsifying salt used in processed cheeses.
Xanthan Gum Caution Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
EDTA (Calcium Disodium) Caution Chelating preservative used to prevent discoloration.

How the score was reached

100 − 50×3 − 10×6 − 5×0 = 0

ReasonPointsDetail
Vegetable Oil (unspecified) -50 Generic label almost always refers to a blend of soybean, corn, or canola oil.
Modified Food Starch -50 Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Phosphoric Acid -50 Industrial acid used in colas; associated with reduced bone density in observational studies.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Maltodextrin -10 Highly processed starch derivative with a glycemic index higher than table sugar.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Disodium Phosphate -10 Emulsifying salt used in processed cheeses.
Xanthan Gum -10 Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
EDTA (Calcium Disodium) -10 Chelating preservative used to prevent discoloration.

Ingredients

WaterVegetable Oil (unspecified)soybeancanolabuttermilkSugar (Refined)Maltodextrincontains less than of saltspicesGarlicNatural Flavoregg yolkModified Food StarchOniononion pureePhosphoric AcidVinegarDisodium PhosphateXanthan Gummonosodium glutamateartificial colordisodium inosinate and disodium guanylateEDTA (Calcium Disodium)preservatives

Diets this fits

PescatarianGluten-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.