Home › Ingredients › PUMPKIN CEREAL BARS WITH VANILLA FILLING, PUMPKIN
MARKET PANTRY · 0/100 · Not approved
3 not-approved ingredients detected
| Ingredient | Verdict | Why |
|---|---|---|
| Sugar (Refined) | Caution | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Soybean Oil | Not approved | Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted. |
| Milk Powder | Caution | Dehydrated milk; spray-drying can oxidize cholesterol. |
| Soy Lecithin | Caution | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
| Natural Flavor | Caution | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Brown Sugar | Caution | Refined sugar with molasses added back. |
| Corn Syrup | Caution | Refined glucose syrup from corn starch. |
| Sunflower Oil | Not approved | Refined seed oil; high-oleic variants slightly more stable but still industrially processed. |
| Maltodextrin | Caution | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Modified Food Starch | Not approved | Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock. |
| Carboxymethylcellulose (CMC) | Caution | Emulsifier shown in 2022 NIH study to alter gut microbiota in humans. |
| Xanthan Gum | Caution | Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals. |
| Sodium Propionate | Caution | Mold inhibitor; similar to calcium propionate. |
100 − 50×3 − 10×10 − 5×0 = 0
| Reason | Points | Detail |
|---|---|---|
| Soybean Oil | -50 | Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted. |
| Sunflower Oil | -50 | Refined seed oil; high-oleic variants slightly more stable but still industrially processed. |
| Modified Food Starch | -50 | Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock. |
| Sugar (Refined) | -10 | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Milk Powder | -10 | Dehydrated milk; spray-drying can oxidize cholesterol. |
| Soy Lecithin | -10 | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
| Natural Flavor | -10 | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Brown Sugar | -10 | Refined sugar with molasses added back. |
| Corn Syrup | -10 | Refined glucose syrup from corn starch. |
| Maltodextrin | -10 | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Carboxymethylcellulose (CMC) | -10 | Emulsifier shown in 2022 NIH study to alter gut microbiota in humans. |
| Xanthan Gum | -10 | Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals. |
| Sodium Propionate | -10 | Mold inhibitor; similar to calcium propionate. |
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