Home › Ingredients › KROGER, CHEESE SAUCE & CRACKER STICKS
KROGER · 0/100 · Not approved
2 not-approved ingredients detected; 3 banned in at least one country
| Ingredient | Verdict | Why |
|---|---|---|
| Enriched Flour | Caution | Refined flour with synthetic vitamins added back. |
| Sugar (Refined) | Caution | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Canola Oil | Not approved | Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil". |
| Maltodextrin | Caution | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Sodium Phosphate | Caution | Common additive in processed meats and cheeses; high intake linked to kidney stress. |
| Partially Hydrogenated Oil | Not approved | Source of artificial trans fats; banned from the US food supply (2018) and across the EU (2021). |
| Xanthan Gum | Caution | Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals. |
| Natural Flavor | Caution | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
100 − 50×2 − 10×6 − 5×0 = 0
| Reason | Points | Detail |
|---|---|---|
| Canola Oil | -50 | Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil". |
| Partially Hydrogenated Oil | -50 | Source of artificial trans fats; banned from the US food supply (2018) and across the EU (2021). |
| Enriched Flour | -10 | Refined flour with synthetic vitamins added back. |
| Sugar (Refined) | -10 | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Maltodextrin | -10 | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Sodium Phosphate | -10 | Common additive in processed meats and cheeses; high intake linked to kidney stress. |
| Xanthan Gum | -10 | Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals. |
| Natural Flavor | -10 | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
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