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SAUCE

GREAT VALUE · 0/100 · Not approved

3 not-approved ingredients detected; 5 banned in at least one country

What we flagged

IngredientVerdictWhy
High Fructose Corn Syrup (HFCS) Not approved Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction.
Corn Syrup Caution Refined glucose syrup from corn starch.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Yellow 5 (Tartrazine) Not approved Synthetic azo dye associated with hyperactivity in sensitive children; mandatory warning label in the EU.
Blue 1 (Brilliant Blue FCF) Not approved Synthetic triarylmethane dye; was banned in France, Norway and Finland until 2008 EU harmonization.
Xanthan Gum Caution Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.

How the score was reached

100 − 50×3 − 10×3 − 5×0 = 0

ReasonPointsDetail
High Fructose Corn Syrup (HFCS) -50 Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction.
Yellow 5 (Tartrazine) -50 Synthetic azo dye associated with hyperactivity in sensitive children; mandatory warning label in the EU.
Blue 1 (Brilliant Blue FCF) -50 Synthetic triarylmethane dye; was banned in France, Norway and Finland until 2008 EU harmonization.
Corn Syrup -10 Refined glucose syrup from corn starch.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Xanthan Gum -10 Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.

Ingredients

tomato ketchuptomato concentrateHigh Fructose Corn Syrup (HFCS)VinegarCorn SyrupSaltNatural FlavorspiceOnion Powdercontains or less ofcolorYellow 5 (Tartrazine)Blue 1 (Brilliant Blue FCF)Xanthan Gum

Diets this fits

PescatarianGluten-freeDairy-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.