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HomeIngredients › APPLE CINNAMON FRUIT & GRAIN CEREAL BARS, APPLE CINNAMON

APPLE CINNAMON FRUIT & GRAIN CEREAL BARS, APPLE CINNAMON

GREAT VALUE · 0/100 · Not approved

2 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Invert Sugar Caution Sugar split into glucose and fructose; equivalent metabolic load to HFCS.
Corn Syrup Caution Refined glucose syrup from corn starch.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Modified Food Starch Not approved Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Enriched Wheat Flour Caution Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Canola Oil Not approved Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Xanthan Gum Caution Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.

How the score was reached

100 − 50×2 − 10×5 − 5×0 = 0

ReasonPointsDetail
Modified Food Starch -50 Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Canola Oil -50 Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Invert Sugar -10 Sugar split into glucose and fructose; equivalent metabolic load to HFCS.
Corn Syrup -10 Refined glucose syrup from corn starch.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Enriched Wheat Flour -10 Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Xanthan Gum -10 Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.

Ingredients

apple fillingInvert SugarCorn Syrupapple puree concentrate [apple pureeascorbic acid {for color retention}]Sugar (Refined)glycerinModified Food Starchsodium alginatemethylcelluloseMalic Acidmonocalcium phosphateCinnamondicalcium phosphateCitric Acidapple juice [for color]whole grain rolled oatsWhole Wheat FlourEnriched Wheat FlourWheat Flourniacinreduced ironthiamine mononitrateriboflavinfolic acidvegetable shorteningCanola Oilpalm oilpalm kernel oilcontains less than ofWheycorn syrup solidscalcium carbonateHoneywheat branSaltpotassium bicarbonatesorbitan monostearatevital wheat glutenCornstarchXanthan Gumvitamin a palmitatethiamine hydrochloridevitamin bvitamin b2niacinamidepyridoxine hydrochloridevitamin b6cyanocobalaminvitamin b12zinc oxidedical

Diets this fits

Pescatarian

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.