SmartChoice

HomeIngredients › GENERAL TSO'S CHICKEN WITH RICE FRIED RICE

GENERAL TSO'S CHICKEN WITH RICE FRIED RICE

INNOVASIAN · 0/100 · Not approved

6 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Soybeans Caution Typically GMO unless organic; estrogenic compounds in large amounts.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Corn Oil Not approved Industrial seed oil; refined via heat and solvents from a low-oil source crop.
Soy Lecithin Caution Hexane-extracted from soybeans unless labeled non-GMO/organic.
Caramel Color (generic) Caution Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen.
Soybean Oil Not approved Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Modified Food Starch Not approved Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Xanthan Gum Caution Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Maltodextrin Caution Highly processed starch derivative with a glycemic index higher than table sugar.
Milk Powder Caution Dehydrated milk; spray-drying can oxidize cholesterol.
Sodium Phosphate Caution Common additive in processed meats and cheeses; high intake linked to kidney stress.
Vegetable Oil (unspecified) Not approved Generic label almost always refers to a blend of soybean, corn, or canola oil.
Sodium Benzoate Caution Can react with ascorbic acid (vitamin C) to form benzene, a Group 1 carcinogen.
Dextrose Caution Refined glucose, typically from corn.
Corn Syrup Caution Refined glucose syrup from corn starch.
Cottonseed Oil Not approved Byproduct of cotton industry; cotton is heavily sprayed and the oil retains pesticide residues.
Phosphoric Acid Not approved Industrial acid used in colas; associated with reduced bone density in observational studies.

How the score was reached

100 − 50×6 − 10×12 − 5×0 = 0

ReasonPointsDetail
Corn Oil -50 Industrial seed oil; refined via heat and solvents from a low-oil source crop.
Soybean Oil -50 Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Modified Food Starch -50 Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Vegetable Oil (unspecified) -50 Generic label almost always refers to a blend of soybean, corn, or canola oil.
Cottonseed Oil -50 Byproduct of cotton industry; cotton is heavily sprayed and the oil retains pesticide residues.
Phosphoric Acid -50 Industrial acid used in colas; associated with reduced bone density in observational studies.
Soybeans -10 Typically GMO unless organic; estrogenic compounds in large amounts.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Soy Lecithin -10 Hexane-extracted from soybeans unless labeled non-GMO/organic.
Caramel Color (generic) -10 Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen.
Xanthan Gum -10 Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Maltodextrin -10 Highly processed starch derivative with a glycemic index higher than table sugar.
Milk Powder -10 Dehydrated milk; spray-drying can oxidize cholesterol.
Sodium Phosphate -10 Common additive in processed meats and cheeses; high intake linked to kidney stress.
Sodium Benzoate -10 Can react with ascorbic acid (vitamin C) to form benzene, a Group 1 carcinogen.
Dextrose -10 Refined glucose, typically from corn.
Corn Syrup -10 Refined glucose syrup from corn starch.

Ingredients

fried riceseasoned rice [cooked white riceWaterRicesoy saucewheatSoybeansSaltSugar (Refined)canolaCorn OilSoy LecithinCaramel Color (generic)sesame seed oildisodium inosinatedisodium guanylate]carrotsOnioncooked scrambled eggs [whole eggsnfat milkSoybean OilModified Food StarchXanthan GumCitric AcidNatural FlavorMaltodextrinannatto and turmericadded for colorpepper]red peppersgreen peastempura breaded chicken breast chunkschicken breast meatCornstarchWheat Flourniacinironthiamine mononitrateriboflavinfolic acid]contains less than of dextrinEgg Whitesleavening [sodium and pyrophosphatesodium bicarbonatemonocalcium phosphate]modified potato starchMilk PowderRice FlourSodium PhosphateVegetable Oil (unspecified)general tso's saucesoy sauce [waterLactic AcidSodium BenzoatepreservativeDextrosespicessesame seedsCorn Syrupred chili pepperscorn syrup solidsGarlicgarlic juicechicken flavor [salthydrolyzed corn glutenwheat glutensoy proteinchicken fatCottonseed Oiltapiocaautolyzed yeast extractdisodium guanylateturmericthiamine hydrochloride and lactic acid]Vinegarsodium benzoate [preservative]disodium inosinate and disodium guanylatePhosphoric Acid

Where to buy

Buy on Amazon

As an Amazon Associate we earn from qualifying purchases. Scores come from our ingredient rules — never from commissions.

Scan it instead of reading labels

SmartChoice checks every ingredient on a product against these same rules — point your camera at the barcode and get a verdict in seconds.

Get SmartChoice — free on iPhone

Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.