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KROGER · 0/100 · Not approved
5 not-approved ingredients detected; 4 banned in at least one country
| Ingredient | Verdict | Why |
|---|---|---|
| High Fructose Corn Syrup (HFCS) | Not approved | Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction. |
| Soybean Oil | Not approved | Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted. |
| Modified Food Starch | Not approved | Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock. |
| Carboxymethylcellulose (CMC) | Caution | Emulsifier shown in 2022 NIH study to alter gut microbiota in humans. |
| Yellow 6 (Sunset Yellow FCF) | Not approved | Synthetic azo dye; mandatory warning label in the EU and was banned outright in Norway and Finland for decades. |
| Titanium Dioxide | Not approved | Banned as a food additive across the EU in 2022 after EFSA could not rule out genotoxicity from nanoparticles. |
| Xanthan Gum | Caution | Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals. |
100 − 50×5 − 10×2 − 5×0 = 0
| Reason | Points | Detail |
|---|---|---|
| High Fructose Corn Syrup (HFCS) | -50 | Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction. |
| Soybean Oil | -50 | Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted. |
| Modified Food Starch | -50 | Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock. |
| Yellow 6 (Sunset Yellow FCF) | -50 | Synthetic azo dye; mandatory warning label in the EU and was banned outright in Norway and Finland for decades. |
| Titanium Dioxide | -50 | Banned as a food additive across the EU in 2022 after EFSA could not rule out genotoxicity from nanoparticles. |
| Carboxymethylcellulose (CMC) | -10 | Emulsifier shown in 2022 NIH study to alter gut microbiota in humans. |
| Xanthan Gum | -10 | Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals. |
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