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COOKIES & CREAM ICE CREAM CAKE, COOKIES & CREAM

SIGNATURE SELECT · 0/100 · Not approved

3 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Corn Syrup Caution Refined glucose syrup from corn starch.
High Fructose Corn Syrup (HFCS) Not approved Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction.
Dextrose Caution Refined glucose, typically from corn.
Mono- and Diglycerides Caution Often contain trans fats below the 0.5g labeling threshold.
Polysorbate 80 Caution Synthetic surfactant; animal studies show gut microbiome disruption.
Carrageenan Not approved Linked in animal studies to gut inflammation; banned in EU infant formula.
Artificial Flavors Not approved Undisclosed synthetic flavoring compounds.
Invert Sugar Caution Sugar split into glucose and fructose; equivalent metabolic load to HFCS.
Soy Lecithin Caution Hexane-extracted from soybeans unless labeled non-GMO/organic.
Caramel Color (generic) Caution Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen.
Polysorbate 60 Caution Synthetic surfactant.
Potassium Sorbate Caution Generally regarded as safe but may cause skin reactions; one of the better-tolerated synthetic preservatives.
Xanthan Gum Caution Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
Carboxymethylcellulose (CMC) Caution Emulsifier shown in 2022 NIH study to alter gut microbiota in humans.

How the score was reached

100 − 50×3 − 10×12 − 5×0 = 0

ReasonPointsDetail
High Fructose Corn Syrup (HFCS) -50 Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction.
Carrageenan -50 Linked in animal studies to gut inflammation; banned in EU infant formula.
Artificial Flavors -50 Undisclosed synthetic flavoring compounds.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Corn Syrup -10 Refined glucose syrup from corn starch.
Dextrose -10 Refined glucose, typically from corn.
Mono- and Diglycerides -10 Often contain trans fats below the 0.5g labeling threshold.
Polysorbate 80 -10 Synthetic surfactant; animal studies show gut microbiome disruption.
Invert Sugar -10 Sugar split into glucose and fructose; equivalent metabolic load to HFCS.
Soy Lecithin -10 Hexane-extracted from soybeans unless labeled non-GMO/organic.
Caramel Color (generic) -10 Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen.
Polysorbate 60 -10 Synthetic surfactant.
Potassium Sorbate -10 Generally regarded as safe but may cause skin reactions; one of the better-tolerated synthetic preservatives.
Xanthan Gum -10 Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
Carboxymethylcellulose (CMC) -10 Emulsifier shown in 2022 NIH study to alter gut microbiota in humans.

Ingredients

Skim MilkSugar (Refined)CreamWheat Flourniacinreduced ironthiamine mononitrateriboflavinfolic acidCorn Syrupsoybeanpalm and palm kernel oilshydrogenated palm kernel oilcocoa alkali processedHigh Fructose Corn Syrup (HFCS)contains less than of the followingEggsDextroseHeavy CreamMilkMono- and DiglyceridesPolysorbate 80Carrageenanmodified food starchescorntapiocaEgg WhitesleaveningBaking Soda (Sodium Bicarbonate)sodium acid pyrophosphatemonocalcium phosphateSaltCocoaCoconut OilArtificial FlavorsWheypropylene glycol mono and diesters of fats and fatty acidsInvert SugarChocolate LiquorSoy Lecithinsodium caseinateCaramel Color (generic)beta carotenePolysorbate 60CornstarchCitric AcidGuar Gumlocust bean gumwheat starchto preserve freshnessPotassium SorbateXanthan GumCarboxymethylcellulose (CMC)

Diets this fits

Pescatarian

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.